Kids BJJ

Kids Brazilian Jiu Jitsu

Our classes focus on developing your child’s physical and mental abilities. We teach your child basic techniques and drills that build strength, coordination, and flexibility.

We also incorporate games and activities that help improve their balance and agility. Our instructors are trained to work with young children and create a safe, supportive environment for learning.

Our Kids BJJ program also promotes important life skills such as discipline, focus, and respect. We encourage positive social interactions and teamwork to develop confidence and self-esteem. Your child will learn valuable skills that they can carry with them into adulthood.

Kids Gi & No-Gi

Brazilian Jiu Jitsu is a grappling-based martial art that focuses on techniques to control and submit an opponent through the use of grappling. Checkmat Exeter offers both Gi and No-Gi classes to provide younger students with a well-rounded understanding of the sport.

Gi classes involve wearing a traditional Jiu Jitsu uniform, while No-Gi classes are conducted without the uniform. Both classes offer unique benefits, with Gi classes focusing on improving grip strength and No-Gi classes emphasizing speed and agility. No-Gi classes help to mimic real life scenarios and help equip children with essential self defense skills that could potentially save lives!

Kids 1 (Ages 4-7)

Our Kids 1 program is specially designed for children aged 4 to 7 years old. At this age, children are developing their coordination, balance, and motor skills, which are essential for learning martial arts.

Our program is geared towards providing a fun and engaging environment for your child to develop these skills while also learning the fundamentals of Jiu Jitsu.

Our instructors are experienced in working with small children and understand the unique needs of this age group. We create a safe, supportive environment where your child can learn and grow. Your child will develop valuable skills that will benefit them both on and off the mat.

Kids 2 (Ages 8-12)

Our Kids 2 program is tailored to children aged 8 to 12 years old. At this age, children are beginning to develop more advanced motor skills and are capable of learning more complex techniques. Our program is designed to challenge your child while also providing a fun and engaging learning environment.

Our classes focus on teaching your child the fundamentals of Jiu Jitsu while also developing their physical abilities. We teach techniques that improve strength, balance, coordination, and flexibility.

We also incorporate drills and exercises that help improve their speed and agility. In addition to physical development, our Kids 2 program also promotes important life skills such as discipline, focus, and respect. We teach your child the importance of setting goals and working towards achieving them. We encourage positive social interactions and teamwork to develop confidence and self-esteem.